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Antonio de la Rosa, a Spanish solo adventurer from Isca (Valladolid), describes his record-setting ocean expeditions by paddle board and rowing boat, including becoming the first person to cross the Pacific from San Francisco to Hawaii on a stand-up paddleboard in 2019.9:45 He rowed the Atlantic solo from Senegal to French Guiana in 64 days and reached South Georgia Island across the Southern Ocean, also solo.9:31 A planned 2026 attempt to cross the Northwest Passage by paddleboard is discussed.14:03 De la Rosa explains his preparation method: deep advance study of currents, meteorological patterns, and the specific geography of each route, which he credits more than in-the-moment decision-making for his success.12:09 He describes an earlier Arctic paddleboard traverse of 800 km along Greenland's west coast from Ilulissat to Upernavik, cut short because an inflatable prototype board proved too dangerous for those conditions.14:32 A book about his expeditions, titled Soy Agua, written by journalist Isaac Fernández, is also covered.23:27 The episode includes a tribute to Suso de la Emperatriz, a Cantabrian fishing captain who died at 100, and a segment with librería Robinson on new maritime books.3:51

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