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A 38-day transatlantic crossing from Brazil to Africa serves as a catalyst for personal reflection and psychological endurance for a three-person crew. The voyage, undertaken on a sailboat with limited resources and confined living quarters, challenges the participants' ability to manage time and internal conflict during long periods at sea. To cope with the monotony and the psychological pressure of the passage, the narrator implements specific routines, including a weekly meal of canned feijoada and marking progress by crossing meridians on the boat's interior. Despite the lack of physical comfort and the intensity of the experience, the crew maintains a professional dynamic without interpersonal conflict. The journey concludes with the realization that the primary struggle was not the sea or the weather, but the internal process of accepting the slow pace of the voyage. The experience later informs the author's book, which focuses on life reflections rather than technical sailing instruction.

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