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Adriano Plotzky manages fatigue during a solo passage by taking short, 15-minute naps during daylight hours while offshore.▶ 0:00 He prioritizes sleeping when the boat is in deeper water, far from coastal traffic and fishing vessels, to maintain alertness for the more demanding nighttime watch.▶ 4:54 Plotzky notes that the boat’s recent refit has improved his confidence in the vessel’s reliability, as all gear is now properly stowed and secured for sailing against the wind.▶ 2:23 He emphasizes the importance of securing loose items in the cabin, noting that large, open-plan interiors on modern boats can be difficult to navigate in rough conditions.▶ 3:19 To monitor his progress and weather windows, he secures his iPad to the cabin table for easy viewing while underway.▶ 4:21 He maintains a semi-alert state during naps, relying on a recurring alarm to wake him for frequent checks of the boat’s systems and surroundings.▶ 4:55

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