Lauren Landers Sailing · video

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Lauren Landers spends two days free diving in local waters following a period of illness.0:09 She completes free dive training sessions with Windsor Academy and films underwater footage of shipwrecks and coral reefs with a partner named Andre.0:47 The sessions take place after a cold front passes, with water temperatures recorded at 54 degrees Fahrenheit.4:43 Between diving sessions, Landers prepares for an upcoming lithium battery installation, noting that the necessary components—including a bus bar and running rigging—have arrived via shipment.0:40 She also mentions plans to host a Zoom call to discuss health supplements that aided her recovery.1:40 The diving activities serve as a brief respite before she begins the electrical system upgrade on her boat.11:33

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