LifeFourPointZero

Hello & welcome! Our LifeFourPointZero has us sailing to new and exciting places 6 months of the year and other outdoor activities for the other 6. We purposely started framing how to create a meaningful and fulfilling life as we launched our children into their adult lives. We encourage others hitting this point in their lives to think about shaping their own LifeFourPointZero as they watch ours …

Le Lamentin, France· Jul 2026

255 videos· 97 deeply analysed

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Sailing the Caribbean Island of Martinique | Ep. 209The crew of Sea Rose performs boat maintenance and explores coastal anchorages while cruising through Martinique.17 Jul 2026 · Le Lamentin, France

Published17 Jul 2026

Duration24:21

Views753

LocationLe Lamentin, France

Sailing the Caribbean Island of St Lucia | Ep. 208Gros Piton hike gains 1,833 feet in 3.1 miles, guided by a local community member from the mountain's base village.26 Jun 2026 · L'Abbayée, Saint Lucia

Published26 Jun 2026

Duration16:18

Views408

LocationL'Abbayée, Saint Lucia

Sailing the Caribbean Nation of St. Vincent and the Grenadines | Ep. 207Cruising guide to St. Vincent and the Grenadines, covering anchorages, customs, local services, and volcano hiking logistics.5 Jun 2026 · Saint Vincent and the Grenadines

Published5 Jun 2026

Duration22:55

Views664

LocationSaint Vincent and the Grenadines

Sailing the Caribbean Island of Grenada | Ep. 206Sea Rose completes an Atlantic crossing and spends two winters exploring Grenada and Carriacou.15 May 2026 · Grenada

Published15 May 2026

Duration21:04

Views420

LocationGrenada

We Are In Cabo Verde – Africa! | Ep. 205The ARC+ fleet stops in Mindelo, Cabo Verde, for provisioning and repairs before crossing to Grenada.24 Apr 2026 · Cabo Verde

Published24 Apr 2026

Duration19:13

Views302

LocationCabo Verde

Caribbean Bound! - Crossing The Atlantic By Sailboat | Ep. 204A 44-foot sailboat completes an Atlantic crossing using asymmetrical spinnakers, whisker poles, and twin-headsail downwind configurations.10 Apr 2026 · Atlantic Ocean, between the Canary Islands and Cape Verde

Published10 Apr 2026

Duration27:05

Views1K

LocationAtlantic Ocean, between the Canary Islands and Cape Verde

Crossing the Atlantic By Sailboat - How To Prepare | Ep. 203Successful transatlantic preparation requires early equipment maintenance, crew compatibility, and consistent practice with weather routing software.27 Mar 2026 · Las Palmas, Spain

Published27 Mar 2026

Duration12:54

Views4K

LocationLas Palmas, Spain

Madeira and Canary's Lanzarote | Ep. 202The crew of Sea Rose sails 280 miles from Madeira to Lanzarote before exploring volcanic terrain.13 Mar 2026 · Câmara de Lobos, Portugal

Published13 Mar 2026

Duration18:20

Views526

LocationCâmara de Lobos, Portugal

Open Ocean Sailing, Ireland to Madeira | Ep. 201Kinsale to Madeira in nine days: anchor-wrap escape, downwind sail trim, and watch-schedule details.27 Feb 2026 · Portugal

Published27 Feb 2026

Duration23:43

Views2K

LocationPortugal

Ireland Part 5 – Beautiful Baltimore to Bustling Kinsale | Ep. 200The crew cruises Ireland’s southern coast from Baltimore to Kinsale while preparing for an offshore Atlantic crossing.13 Feb 2026 · Kinsale, Ireland

Published13 Feb 2026

Duration19:44

Views751

LocationKinsale, Ireland

Ireland's West Coast Part 4 - Castletownbere & Cape Clear Island | Ep. 199The crew navigates the narrow harbor at Cape Clear Island and docks stern-to behind a storm gate.30 Jan 2026 · County Cork, Ireland

Published30 Jan 2026

Duration18:44

Views952

LocationCounty Cork, Ireland

Ireland’s West Coast Part 3 – Aran Islands and Dingle | Ep. 198The crew navigates 40-knot headwinds and heavy swells while rounding the Dingle Peninsula to reach Dingle Harbor.16 Jan 2026 · County Galway, Ireland

Published16 Jan 2026

Duration26:38

Views877

LocationCounty Galway, Ireland

Ireland’s West Coast Part 2 – Clare and Inishbofin | Ep. 197A mooring failure at Clare Island forces an early departure for a 15-mile transit to Inishbofin.2 Jan 2026 · County Galway, Ireland

Published2 Jan 2026

Duration21:43

Views942

LocationCounty Galway, Ireland

Sailing Along Ireland's West Coast, Part 1 | Ep. 196Tom and Karen navigate Ireland’s exposed west coast, prioritizing fuel conservation and weather-window planning during long passages.19 Dec 2025 · County Mayo, Ireland

Published19 Dec 2025

Duration20:38

Views8K

LocationCounty Mayo, Ireland

Our Final Week on Scotland’s West Coast | Ep. 195The crew explores Scottish anchorages including Jura and Gigha while observing the Clipper Round the World fleet.5 Dec 2025 · Argyll and Bute, United Kingdom

Published5 Dec 2025

Duration20:36

Views482

LocationArgyll and Bute, United Kingdom

More of Scotland's Inner Hebrides | Ep. 194Beating upwind in 20 knots from Isle of Rum to Tobermory with a newly repaired foghorn.21 Nov 2025 · Argyll and Bute, United Kingdom

Published21 Nov 2025

Duration17:53

Views777

LocationArgyll and Bute, United Kingdom

The Puffins of Scotland's Small Isles | Ep. 193Navigating near Canna's Compass Hill requires manual steering to avoid potential autopilot interference from magnetic iron deposits.5 Nov 2025 · Highland, United Kingdom

Published5 Nov 2025

Duration23:55

Views362

LocationHighland, United Kingdom

Scotland's West Coast Part 4 - Isle of Skye | Ep. 192The crew of Sea Rose navigates the northern tip of Skye in 20-knot winds and heavy swells.19 Aug 2025 · Highland, United Kingdom

Published19 Aug 2025

Duration28:31

Views656

LocationHighland, United Kingdom

Scotland's West Coast Part 3 - Kyle Rhea to Plockton | Ep. 191Navigating the high-velocity tidal currents and whirlpools of Kyle Rhea requires precise timing and active steering.1 Aug 2025 · Plockton, United Kingdom

Published1 Aug 2025

Duration17:27

Views458

LocationPlockton, United Kingdom

Scotland’s West Coast, Muck to Saindaig | Ep. 190Tom and Karen sail the Sea Rose from Iona to Sandegg, navigating the Inner Hebrides of Scotland.18 Jul 2025

Published18 Jul 2025

Duration16:47

Views540

Scotland's West Coast - Oban to Iona | Ep. 189Tom and Karen navigate the narrow, rock-strewn Tinker’s Hole while sailing from Oban to the island of Iona.4 Jul 2025 · Oban, United Kingdom

Published4 Jul 2025

Duration17:14

Views849

LocationOban, United Kingdom

Caledonian Canal: The Heart Of the Scottish Highlands | Ep. 188A sailboat transits the Caledonian Canal from Inverness to Oban, navigating multiple lock flights and swing bridges.20 Jun 2025

Published20 Jun 2025

Duration16:13

Views2K

Caledonian Canal of Scotland: Tips and Tricks | Ep. 187Navigate the 29 locks of the Caledonian Canal using fender boards and wireless headsets for crew communication.6 Jun 2025 · Highland, United Kingdom

Published6 Jun 2025

Duration21:46

Views4K

LocationHighland, United Kingdom

Scotland's Orkney ArchipelagoThe crew of *Sea Rose* explores Neolithic archaeological sites and historic landmarks throughout the Orkney archipelago.23 May 2025 · Kirkwall, United Kingdom

Published23 May 2025

Duration24:34

Views1K

LocationKirkwall, United Kingdom

Majestic Fair Isle of Shetland | Ep. 185Tom and Karen navigate past Sumburgh Head before mooring in the small harbor at Fair Isle, Shetland.9 May 2025 · Stonybreck, United Kingdom

Published9 May 2025

Duration23:19

Views740

LocationStonybreck, United Kingdom

Exploring Shetland & Repairing Our MainsailA jammed in-mast furling mainsail requires professional repair by Sofar North after adhesive tape causes deployment failure.25 Apr 2025 · Lerwick, United Kingdom

Published25 Apr 2025

Duration14:39

Views413

LocationLerwick, United Kingdom

Shetland Beauty and Birdlife | Ep. 182The crew explores the coastal cliffs and bird colonies of Fetlar and Noss in the Shetland Islands.11 Apr 2025 · Shetland, United Kingdom

Published11 Apr 2025

Duration19:11

Views535

LocationShetland, United Kingdom

Goodbye Norway, Hello Shetland | Ep. 182A 50-hour passage from Norway to the Shetland Islands tests sail configurations and offshore watch-keeping routines.28 Mar 2025 · Shetland, United Kingdom

Published28 Mar 2025

Duration18:47

Views1K

LocationShetland, United Kingdom

Pilot Whales and Puffins in NorwayA cruising couple sails the Norwegian coast using only headsails while troubleshooting a faulty mainsail furling system.14 Mar 2025 · Lovund, Norway

Published14 Mar 2025

Duration18:18

Views793

LocationLovund, Norway

Lofoten Peninsula, A Norwegian Treasure – Part II | Ep. 180The crew replaces an expired life raft in Ballstad and troubleshoots a malfunctioning mainsail furling system.14 Feb 2025 · Reine, Norway

Published14 Feb 2025

Duration19:56

Views991

LocationReine, Norway

Lofoten Peninsula, A Norwegian Treasure – Part I | Ep. 179The crew of *Sea Rose* endures 47-knot gusts while docked at Værøy on the Lofoten Peninsula, Norway.31 Jan 2025 · Sørland, Norway

Published31 Jan 2025

Duration21:36

Views1K

LocationSørland, Norway

Norway's Wonders from Sea to Sky | Ep. 178Sea Rose anchors in Stø, Norway, where the crew hikes a technical mountain trail under midnight sun.10 Jan 2025 · Stø, Norway

Published10 Jan 2025

Duration20:35

Views736

LocationStø, Norway

Norway's Midnight Sun | Ep. 177Tom and Karen commission Sea Rose in Tromsø, Norway, while navigating the Arctic Circle's midnight sun.27 Dec 2024 · Harstad, Norway

Published27 Dec 2024

Duration16:14

Views2K

LocationHarstad, Norway

Grand Hikes of North Norway | Ep. 176Tom and Karen hike to the glacial lake Rottenvikvatnet after winterizing their boat in Tromsø, Norway.13 Dec 2024 · Tromsø, Norway

Published13 Dec 2024

Duration13:47

Views1K

LocationTromsø, Norway

Lone Sailboat in Northern Norway | Ep. 175Tom and Karen navigate the Lofoten Peninsula to reach Tromsø, Norway, before a mandatory Schengen visa deadline.29 Nov 2024 · Berlevåg, Norway

Published29 Nov 2024

Duration23:52

Views13K

LocationBerlevåg, Norway

Norway's Land of Giants | Ep. 174A 95-mile passage from Engabrine Glacier to Svolvær requires navigating narrow, buoy-marked channels and volatile Arctic weather.15 Nov 2024 · Svolvær, Norway

Published15 Nov 2024

Duration18:24

Views943

LocationSvolvær, Norway

Norway's Glacial Wonders | Ep. 173Tom and Karen hike to the snout of the Engabreen glacier, an outlet of Norway's 375-square-kilometer Svartisen.1 Nov 2024 · Meløy, Norway

Published1 Nov 2024

Duration14:42

Views692

LocationMeløy, Norway

Crossing Into the Arctic Circle | Ep. 172A cruising couple sails the Norwegian coast to reach the Arctic Circle near the island of Viking.18 Oct 2024 · Brønnøy, Norway

Published18 Oct 2024

Duration17:32

Views834

LocationBrønnøy, Norway

Veiholmen - A Norwegian Outer Island Gem | Ep. 171Navigating the narrow, shallow entrance to Veiholmen requires careful planning due to a two-meter tidal range.4 Oct 2024 · Veiholmen, Norway

Published4 Oct 2024

Duration13:43

Views1K

LocationVeiholmen, Norway

Norway's Fjord Country to The Off-Shore Islands | Ep. 170*Searose* navigates Norwegian fjords and the Atlantic Ocean Road while searching for laundry services in Ålesund.20 Sept 2024 · Ålesund, Norway

Published20 Sept 2024

Duration14:05

Views1K

LocationÅlesund, Norway

Digital Thermostat Upgrade For Your Refrigerator-Boat, RV, Off Grid Cabin | Ep. 169Installing a digital Carrel thermostat on a Danfoss BD35 compressor improves refrigerator temperature control and system efficiency.6 Sept 2024

Published6 Sept 2024

Duration27:14

Views6K

Deep in Norway’s Fjords to See Geiranger | Ep. 168Navigating Norwegian fjords requires careful mast clearance under bridges and consistent engine maintenance for reliable propulsion.23 Aug 2024 · Geiranger, Norway

Published23 Aug 2024

Duration18:08

Views2K

LocationGeiranger, Norway

Rounding Formidable Stad into Northern Norway | Ep. 167A cruising couple navigates the treacherous Stott Peninsula, where extreme depth changes create violent, windswept sea conditions.9 Aug 2024 · Stad, Norway

Published9 Aug 2024

Duration17:23

Views2K

LocationStad, Norway

Beautiful Bulandet – A Connected Archipelago off Norway’s Coast | Ep. 166A cruising couple navigates to the Bulandet archipelago in Norway and tests a new asymmetrical spinnaker.26 Jul 2024 · Bulandet, Norway

Published26 Jul 2024

Duration19:38

Views2K

LocationBulandet, Norway

Three Dimensional Norway - Sailing The Sognefjorden to Flåm | Ep. 165Tom and Karen sail Sea Rose through the Sognefjorden, visiting the historic stave churches of Vik and Flåm.12 Jul 2024 · Vik, Norway

Published12 Jul 2024

Duration13:51

Views3K

LocationVik, Norway

Norway’s Rugged Remote Islands, Found! | Ep. 164The Sun Odyssey 440 *Sea Rails* navigates the Norwegian coast from Bergen to the entrance of Sognefjord.28 Jun 2024 · Fedje, Norway

Published28 Jun 2024

Duration16:45

Views2K

LocationFedje, Norway

Norway's Tantalizing Fjord of Light! | Ep. 163The sailboat Sea Rose navigates the deep Lysefjord and docks at the historic hydroelectric site of Flørli.14 Jun 2024 · Sandnes, Norway

Published14 Jun 2024

Duration15:20

Views2K

LocationSandnes, Norway

Norway’s Preikestolen: Hike It If You Dare! | Ep. 162The 4-kilometer hike to Preikestolen in Norway requires two to three hours of travel each way.31 May 2024 · Strand, Norway

Published31 May 2024

Duration8:28

Views8K

LocationStrand, Norway

Norway Treasures: Sailing to Stavanger | Ep. 161The crew navigates the Norwegian coast to Stavanger and anchors in Adnoy Vagen before entering Lysefjord.17 May 2024 · Sandnes, Norway

Published17 May 2024

Duration9:22

Views2K

LocationSandnes, Norway

Sailing Norway’s Southern Coast | Ep. 160The crew navigated the southern coast of Norway, managing deep-water anchorages and narrow, shallow coastal passages.3 May 2024 · Tvedestrand, Norway

Published3 May 2024

Duration18:52

Views10K

LocationTvedestrand, Norway

Our Final Week Sailing in Sweden | Ep. 159The crew performs their first direct tie-off to a granite rock face while navigating the Swedish archipelago.19 Apr 2024 · Orust kommun, Sweden

Published19 Apr 2024

Duration17:23

Views10K

LocationOrust kommun, Sweden

Sweden’s Beautiful Marstrand Island | Ep. 158Tom and Karen navigate the narrow, wind-swept channels of the Jötteborg Archipelago to reach Marstrand, Sweden.5 Apr 2024 · Marstrand, Sweden

Published5 Apr 2024

Duration16:19

Views5K

LocationMarstrand, Sweden

Boat Basics - Where To Stow Your Dinghy & Outboard | Ep. 157The Sea Rose uses davits and a Gar Hauler crane to secure an aluminum dinghy and outboard.22 Mar 2024

Published22 Mar 2024

Duration17:52

Views35K

Sailing Gothenburg’s Southern Archipelago | Ep. 156The 44-foot sailboat *Searows* navigates the Gothenburg Archipelago, utilizing stern buoys to secure dockage at Donsö.8 Mar 2024 · Göteborgs Stad, Sweden

Published8 Mar 2024

Duration16:07

Views2K

LocationGöteborgs Stad, Sweden

Boat Anchoring 101: How to use snubbers and anchor buoys | Ep. 155LifeFourPointZero demonstrates using Dyneema soft shackles and weighted trip lines to improve anchor security and windlass protection.23 Feb 2024

Published23 Feb 2024

Duration17:20

Views87K

Injury Sailing Into Gothenburg Sweden’s Amazing Archipelago | Ep. 154The crew uses a medical stapler to close a scalp laceration sustained during a rough passage.9 Feb 2024 · Kungsör, Sweden

Published9 Feb 2024

Duration21:55

Views3K

LocationKungsör, Sweden

Sailing Sweden’s Karlskrona Archipelago | Ep. 153Searose navigates the rocky channels of the Karlskrona archipelago during a summer transit toward northern Sweden.26 Jan 2024 · Karlskrona, Sweden

Published26 Jan 2024

Duration13:29

Views2K

LocationKarlskrona, Sweden

Sailing Finland’s Archipelago Sea With Visits to Helsingholmen and Högsåra | Ep. 152The crew of C-Rose navigates the Finnish Archipelago Sea, utilizing excursion harbors and local sauna facilities.12 Jan 2024 · Hanko, Finland

Published12 Jan 2024

Duration20:09

Views4K

LocationHanko, Finland

Sailing Near Military Exercises in Finland’s Archipelago Sea | Ep. 151Navigating the Archipelago Sea requires radio communication with large ferries to manage suction and narrow channel clearance.29 Dec 2023 · Turku, Finland

Published29 Dec 2023

Duration20:19

Views2K

LocationTurku, Finland

Sailing the Åland Islands of Finland | Ep. 150Cruising the Åland Islands involves navigating rocky channels and utilizing communal saunas at remote nature harbors.15 Dec 2023 · Mariehamn, Finland

Published15 Dec 2023

Duration19:39

Views8K

LocationMariehamn, Finland

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